In 1987 I discovered yoga after bouts of back problems. I loved the feeling of the postures in my body and centred presence in my mind and emotions. This began my discovery and learning about the powerful mechanics of mind, emotions, heart and soul.
My University years were in Bath, UK where I majored in nutrition before traveling from England to live in Australia. I completed a Diploma of Herbal Medicine in Sydney and followed my interest for some years.
In 2005 I completed my yoga teacher training with IYTA (International Yoga Teachers Association), and have followed this passion since then.
I have been at the Centre for 5 years now, and offer individual or small classes which provide specialised care for individual conditions and requirements such as illness, accident recovery or chronic conditions. Or you may simply be looking for a gentler practice.
I love organic homemade muesli, peppermint raw dark chocolate, brown rice and seaweed, and comforting Chai tea. And yoga!